What to do with the pomace
What can you do with leftover juice pulp? It's a frequently asked question by juicing beginners and pros alike. To give you some inspiration, we've compiled the best pulp ideas and recipes from the internet into a handy list.
Juice contains soluble fiber, which, among other things, lowers cholesterol and helps control blood sugar. Pomace consists of insoluble fiber, which adds bulk to your stool. But if you don't want to throw away the pomace, simply store it in the freezer until you're ready to make one of these creative juice pomace recipes.
There are many more pomace recipes out there. If you have other ideas for what to do with juice pomace, share them with us on Facebook or Instagram .

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Photo by Becky via Love to be in the Kitchen
1. Muffins & Bread
This is one of the most popular ways to reuse pomace. Juice pomace bread and muffins are a healthy snack on the go or a quick breakfast.
Pulp muffins are perfect for kids, especially if you need to hide their vegetables! They work best with carrot or fruit pulp, but you can also make them with any juice pulp you have on hand.
Juice pomace muffin recipes
- Juice pomace muffin recipe – Tasty (fruit and vegetable pomace)
- Carrot and Apple Fiber Muffin Recipe – Nugget Market (Carrot and Apple Pomace)
- Juicer pomace muffins – Greedy Gourmett (fruit and vegetable pomace)
- Pineapple-Carrot Cake Muffins – Running to the Kitchen (Pineapple-Carrot Cake Muffins – Running to the Kitchen)
- Healthy juice pomace muffins – Love to be in the Kitchen (carrot, pineapple and orange pomace)
- Cranberry orange pomace muffins – Wild Vegan Flower (orange pomace)
Juice pomace bread recipes
- Juice pomace quick bread recipe – Food Network (fruit and vegetable pomace)
- Juicer-pomace-seasoned carrot and pecan bread – Cooking with Books (carrot pomace)
- Whole-wheat banana bread with almond pomace – Pamela Salzman (almond pomace)

Photo by Lexi via Crowded Kitchen
2. Desserts
Pulp from almond milk, carrot juice, fruit juice and even beetroot juice can add moisture and a healthy portion of vegetables to desserts.
Juice pomace dessert recipes
- How to make almond flour from almond pomace – Minimalist Baker (almond pomace)
- Beetroot brownies – Kuvings USA (beetroot pomace)
- Banana and almond pomace cookies | Vegan & grain-free – From My Bowl (almond pomace)
- The best vegan carrot cake – Cooking with Carmona (carrot pomace)
- Apple Pomace Cake – Share Love Not Secrets (Apple Pomace)
- Sweet Juice Pomace Cake – Body Compass Discovery (sweet potato, beetroot and orange pomace)

Photo by Allyson Willis via Reclaiming Yesterday
3. Crackers & Dip
Enjoy the goodness of vegetables by baking or drying pomace into flavorful pomace crackers. They're a healthier alternative to traditional crackers or chips. This type of pomace recipe is a great option if you're unsure what to do with leftover vegetable or green juice pulp.
Juice pomace cracker recipes
- How to make green juice pomace crackers – Clean Eating Kitchen (Green vegetable pomace)
- Simple almond pomace crackers (vegan, paleo) – Detoxinista (almond pomace)
- Carrot Juice Pomace Crackers – Jerry James Stone (Carrot Pomace)
- Turmeric Juice Pomace Crackers – Reclaiming Yesterday (Carrot and Vegetable Pomace)
Juice pomace dip recipes
- Juice pomace hummus – Edible Experiments (beetroot or other vegetable pomace)
- Easy Almond Pomace Hummus – Eating by Elaine (Almond Pomace)
- Tzatziki with cucumber juice pomace – Jamie Geller (cucumber pomace)
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Green Juice Pomace Guacamole – Pumps and Iron (Green Vegetable Pomace)

Photo by Lexi via Crowded Kitchen
4. Vegetable 'Meat' & Fritters
Turn this morning's leftover juice into tonight's dinner! Juice pulp burgers and meatballs make an easy plant-based meal. Crispy, vegetable-filled fritters taste great in wraps, rice bowls, salads, and more.
Juice pomace, vegetable, and meat recipes
- Vegetable pomace burger – Farm Fresh to You (carrot, beetroot, celery and kale pomace)
- Juice pomace vegetable burger - The feedfeed (carrot, beetroot, kale and chard pomace)
- Vegetable juice pomace meatballs – Food Network (celery, kale and carrot pomace)
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Vegan (juice pomace) 'meatballs' in herbed tomato sauce – Crowded Kitchen (carrot and beetroot pomace)
Juice pomace buffer recipes
- Juice pomace fritters with peanut sauce – Le Petit Eats (vegetable pomace)
- Juice pomace fritters – Glow Kitchen (kale, carrot and chard pomace)

Photo by Kuvings HQ
5. Bars & Bites
Children and adults alike go crazy for these snacks made from almond pomace.
Juice pomace bars & bites
- Nut Crusher Energy Bar – Kuvings USA (Nut Crusher)
- Vegan Brownie Bliss Balls – Minimalist Baker (Almond Pomace)
- Almond Pomace Chocolate Chip Bar – The Vegan 8 (Almond Pomace)
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No-bake almond pomace energy bites {Vegan} – Vibrant Plate (almond pomace)

6. Soup & Sauce
A hearty spoonful of soup or pasta sauce is a delicious way to add more insoluble fiber to your meals.
Juice pomace soup & sauce recipes:
- Simple Juicer Pomace Minestrone Soup Recipe – Mindful Momma (Carrot, Apple, Ginger and Swiss Chard Pomace)
- Simple pomace vegetable broth – Rejoice Nutrition Wellness (celery, carrot, beetroot, cucumber and lemon pomace)
- Root vegetable soup – Juice and Pulp (carrot, sweet potato, beetroot and ginger pomace)
- Marinara pasta sauce with green juice pomace – All About Juicing (Green vegetable pomace)
- Quick and easy tomato sauce made from vegetable pulp – Juice and Pulp (vegetable pulp)
7. Pancakes & Waffles
Wake up to a glass of juice and a plate of healthy pancakes or waffles (or both). This is another great kid-friendly option for reusing your juice pulp.
Juice pomace pancake & waffle recipes
- Kris' Carrot Waffles – Fork and Beans (Carrot Pomace)
- Whole Wheat Almond Pomace Pancake Recipe – Pamela Salzman (Almond Pomace)
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Fabulous fluffy pomace pancakes – Juice and Pulp (fruit pomace)
If you want to reuse juice pomace in seconds, simply add it to your compost heap. Your plants will thank you!