What to do with the pomace

What to do with the pomace

What can you do with leftover juice pulp? It's a frequently asked question by juicing beginners and pros alike. To give you some inspiration, we've compiled the best pulp ideas and recipes from the internet into a handy list.

Juice contains soluble fiber, which, among other things, lowers cholesterol and helps control blood sugar. Pomace consists of insoluble fiber, which adds bulk to your stool. But if you don't want to throw away the pomace, simply store it in the freezer until you're ready to make one of these creative juice pomace recipes.

There are many more pomace recipes out there. If you have other ideas for what to do with juice pomace, share them with us on Facebook or Instagram .

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Photo by Becky via Love to be in the Kitchen

1. Muffins & Bread

This is one of the most popular ways to reuse pomace. Juice pomace bread and muffins are a healthy snack on the go or a quick breakfast.

Pulp muffins are perfect for kids, especially if you need to hide their vegetables! They work best with carrot or fruit pulp, but you can also make them with any juice pulp you have on hand.

Juice pomace muffin recipes
Juice pomace bread recipes
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Photo by Lexi via Crowded Kitchen

2. Desserts

Pulp from almond milk, carrot juice, fruit juice and even beetroot juice can add moisture and a healthy portion of vegetables to desserts.

Juice pomace dessert recipes
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Photo by Allyson Willis via Reclaiming Yesterday

3. Crackers & Dip

Enjoy the goodness of vegetables by baking or drying pomace into flavorful pomace crackers. They're a healthier alternative to traditional crackers or chips. This type of pomace recipe is a great option if you're unsure what to do with leftover vegetable or green juice pulp.

Juice pomace cracker recipes
Juice pomace dip recipes
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Photo by Lexi via Crowded Kitchen

4. Vegetable 'Meat' & Fritters

Turn this morning's leftover juice into tonight's dinner! Juice pulp burgers and meatballs make an easy plant-based meal. Crispy, vegetable-filled fritters taste great in wraps, rice bowls, salads, and more.

Juice pomace, vegetable, and meat recipes
Juice pomace buffer recipes

Photo by Kuvings HQ

5. Bars & Bites

Children and adults alike go crazy for these snacks made from almond pomace.

Juice pomace bars & bites

6. Soup & Sauce

A hearty spoonful of soup or pasta sauce is a delicious way to add more insoluble fiber to your meals.

Juice pomace soup & sauce recipes:

7. Pancakes & Waffles

Wake up to a glass of juice and a plate of healthy pancakes or waffles (or both). This is another great kid-friendly option for reusing your juice pulp.

Juice pomace pancake & waffle recipes

If you want to reuse juice pomace in seconds, simply add it to your compost heap. Your plants will thank you!