4 juice recipes for women's health!
Every year, International Women's Day is celebrated with a unique theme.
We wish every woman who continues to inspire, uplift, and have a remarkable life
exerts influence, have a wonderful Women's Day.
They are truly incredible!
To celebrate March 8th, the best gift is the gift of health.
Allow her to enjoy a rich texture, nutrient-packed juice every morning before the start of her hectic schedule.
She can imagine being on holiday in a high-quality beach hotel and enjoying a good breakfast buffet with some damn good, flavorful juices.
Let us share some great recipes with you that are not only delicious but also good for women's health.
Juice recipes for women's health! 🙋♀️
1. Red Beetroot Kick 💪
- 2 apples
- 1 piece of beetroot
- 1 carrot
- 1 slice of lemon or ginger for flavor
Beetroot juice is rich in inorganic nitrates, which have been shown to increase energy, lower blood pressure, and reduce the risk of heart disease. Women always need an extra energy boost.
2. Pomegranate juice 🍷
- 1 pomegranate
- 1 slice of lemon (optional)
Pomegranate juice is rich in vitamin K, which supports blood clotting, heart health, and bone development. So instead of breaking your loved one's heart, this juice could theoretically help with blood flow and a healthy heart.
3. Basil and watermelon juice 🍉
- 4 pieces of watermelon
- A bunch of basil leaves
The key to beauty and flawless skin lies in hydration. Being well-hydrated also helps regulate body temperature, keeps joints lubricated, and improves sleep quality, cognition, and mood.
4. Smooth tomato 🍅
- 2 tomatoes
- 1 orange
- 1 carrot
- 1 slice of lemon
This juice is practically packed with vitamin C, a powerful antioxidant that aids iron absorption, as women tend to have low hemoglobin levels due to menstruation. It also promotes skin and immune health. Lycopene in tomatoes may lower your risk of heart disease and stroke.
Now you know what you can give your loved one as a gift: a premium cold-press juicer and a basket full of fruits and vegetables for her to juice.
