Kiwi sorbet
🥝Kiwi Sorbet🥝 A treat before bed for a good night's sleep:
It supports healthy immune function, forms collagen and neurotransmitters, and is a powerful antioxidant that protects your cells from oxidative stress. The other nutrients—vitamins K and E, copper, potassium, and folic acid—all support immune health and are also powerful antioxidants.
✅ The benefits of kiwifruit can include:
- Relief of asthma symptoms
- Supporting a healthy heart
- Rich in fiber and an enzyme called actinidin, which can promote digestion
- Rich in immune-supporting nutrients to ward off diseases
- Rich in protective antioxidants
🥝 Kiwis are highly nutritious and contain a variety of vitamins, minerals, and fiber. They are particularly rich in vitamin C, a nutrient essential for immune health.
Eating kiwis is an excellent way to increase your intake of vitamin C, as well as many other antioxidant and anti-inflammatory compounds. Kiwis can also benefit the health of your heart and digestive system.
